Workshops For Schools & Colleges
Diet & Nutrition training always helps the team to work with focus and efficiency
Training & Wellness Program
INTERACTIVE SESSIONS for better understanding of NUTRITION for growing children & teenagers.
EDUCATING THEM ABOUT
Diet
- DIET & HORMONAL IMBALANCE
- Harmful effects of JUNK/ PROCESSED FOOD
- How obesity leads to early onset of DIABETES, BLOOD PRESSURE, HEART AILMENT.
- NUTRITION for ATHLETES or SPORT ENTHUSIASTS.
- Benefits of SLEEP
Exercises
- We help you in selecting RIGHT EXERCISES.
- How much to exercise?
- When to exercise?
- PRE & POST WORKOUT MEALS.
- We teach you free hand exercises which can be done at your Convience anywhere & anytime.
Menu Planning/Catering Services
- MENU PLANNING FOR SCHOOL CANTEEN for breakfast, lunch, dinner as per budget with healthier options.
- Catering services can also be provided for the same.
Private Consultation For Obesity, Clinical Diseases
- ONE TO ONE CONSULTATION at your premise or our clinic.
- ONLINE CONSULTATION with regular follow ups.
- Concession will be offered for PRIVATE CONSULTATION.
Introduction
Yogita Goradia is a Clinical Dietician and a Fitness Expert, who has been practising for the past 23 years & provides effective diet plans & health coaching.
Inquiry Form
© Yogita Goradia.
