Corporate Workshops
Diet & Nutrition training always helps the team to work with focus and efficiency
Training & Wellness Program
We conduct training/wellness programs to safeguard health and wellbeing of everyone be it Corporate offices.
Diet
- Interactive sessions for CORPORATES which helps in better understanding of NUTRITION FOR ALL.
- Managing LIFESTYLE DISEASES like OBESITY, DIABETES, BLOOD PRESSURE,HEART DISEASES,HORMONAL ISSUES FOR WOMEN,etc & managing them with LIFESTYLE MODIFICATIONS.
- Easy MENU PLANNING & TIPS for working professionals to make diet hassle free.
- We will share easy to cook recipes.
- We also EDUCATE on planning BALANCED meals for family yet making SMART FOOD CHOICES FOR ALL.
- We also provide options for making HEALTHY FOOD CHOICES while TRAVELLING or for WEEKEND PARTIES.
Exercises
- We help you in selecting RIGHT EXERCISES.
- How much to exercise?
- When to exercise?
- PRE & POST WORKOUT MEALS.
- We teach you free hand exercises which can be done at your Convience anywhere & anytime.
Menu Planning/Catering Services
- Menu planning for employees as per company’s budget ie breakfast, lunch , snacks etc.
- Catering services can also be provided for the same.
Private Consultation For Obesity, Clinical Diseases
- ONE TO ONE CONSULTATION at your premise or our clinic.
- ONLINE CONSULTATION with regular follow ups.
- Concession will be offered for PRIVATE CONSULTATION.
Introduction
Yogita Goradia is a Clinical Dietician and a Fitness Expert, who has been practising for the past 23 years & provides effective diet plans & health coaching.
Inquiry Form
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