Corporate Diet
Work culture defines the power of organization while fit employees make it happen.
Are You Busy? Yet can be fit
For many of today’s busy employees, they are lacking in the time and the motivation to give a second thought to healthy eating on top of all of their pressing work duties and responsibilities.
It is challenging to eat a balanced diet when they are busy. When you’ve got a packed day full of tasks to complete, and when hunger strikes or frustration hits, it’s easier to go for the faster but less healthy food options.
A nutritious diet is crucial to the health and wellbeing and overall success of employees, so companies should make it a priority to invest their time and resources in ensuring this as a guarantee in the workplace. Employees are expected to deliver their best at work. Nowadays Stress, Depression and OBESITY are taking a toll on the performance of employees which affects their PHYSICAL & MENTAL HEALTH.
In the workplace, healthy eating and nutrition programs can serve an integral role in fostering employee health and wellness, as well as establish a supportive environment for practicing healthy eating behavior in the office.
Stress leads to either Excess Eating or Reduction in the intake and both adversely affect the health of a person. Unhealthy eating habits lead to LIFESTYLE DISEASES.
Employees who eat well are employees who feel better, have increased consistent energy, have improved mood and decreased stress, and are more engaged and productive in their work.
We have customized Health packages for the corporate world to meet the healthcare needs of their employees.
our diet plan is based on balanced nutrition
Introduction
Yogita Goradia is a Clinical Dietician and a Fitness Expert, who has been practising for the past 23 years & provides effective diet plans & health coaching.
